Vegetable stew - Saborea España

Vegetable stew

Preparation

*This recipe can be prepared with gluten-free flour instead of traditional flour.

Peel and cook each vegetable variety separately. In a clay cassarole dish add oil and brown the garlic. Add the vegetables in the following order: peas, haba beans, artichokes and the ASPARAGUS with the tips pointing toward the center.

For the sauce, sauté the ham, adding the flour and the water from the ASPARAGUS and artichokes. Let cook for 15 minutes.

Author

Ingredients

  • 300 gr peas
  • 100 gr haba beans
  • 2 spring onions
  • 1 tbsp *flour
  • 16 artichokes from Tudela
  • 8 ASPARAGUS from Navarra
  • 2 tbsp extra-virgin olive oil
  • 1 slice ham

Category
Pamplona, recipes
Tags
Pamplona
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