Gofio - Saborea España


Gofio is the most popular food among Canarians and the most well-known off the islands too. Praised by dieticians and nutritionists, it’s now among the most trendy ingredients among restaurant chefs on the archipelago. And it’s ever-present in most homes as a breakfast staple or side dish for any meal. Gofio is cereal-derived wheat prepared by first toasting then milling. On Gran Canaria people prefer Gofio de millo (corn) for its texture and flavor.It’s eaten in the popular “escaldón” (mixed with boiling fish or meat broth) or introduced as an ingredient in Canarian nouvelle cuisine.

gran canaria